Are We Doing Everything We Can To Raise Healthy Children? - The Green Mahma

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Are We Doing Everything We Can To Raise Healthy Children?

As moms, it is easy to feel guilty that we aren't doing all we can do for our kids. We are overwhelmed with responsibilities from working outside the home, to chores around the house, to paying bills, to getting kids to school and activities. It is no wonder we are feeding our kids fast food and frozen dinners.
But what are the consequences for our children? Are there any easy solutions?

Consequences for our children (related to poor nutrition/weak immune systems)

Obesity in children has doubled in the last 10 years (tripled in teens)
ADD/ADHD are on the rise
Chronic Infections such as cold/flu cause our children to miss school
Asthma is rising (possibly due to our cleaning products)
Type 2 Diabetes is now seen in kids (used to be rare)
Kids are experiencing adult diseases like hypertension and heart disease

Easy Solutions to help our kids be healthier

Make sure kids get 9-11 hours of sleep each night
Help your kids get daily exercise
Feed your kids fruits and vegetables daily
Supplement your kids diet with natural food supplements
Limit your children's exposure to toxic chemicals

To learn more, sign up for my FREE Building Healthy Kids E-Series. You'll get recipes and tips that help make raising kids easier and guilt free.

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Filled under: Children's Health

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Author

I'm Carla and I 'm the Green Mahma. My mission is to help 100 families to live healthier lives. I'm just a mom who was shown how to live a healthier lifestyle. After years of being sick and not knowing why, I learned that I could take control of my health through the choices I made in nutrition and lifestyle. Now, I want to teach you about the advantages of using green products to keep your family safe and healthy. And, if you are willing, I will show you how to make money showing others how to do the same.

I am part of a larger group of moms participating in Project Mahma. (Moms at Home Making a Difference...and a lot of Money!)

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